Competition Format
This is an open course event, meaning that participants must share the road with traffic. For safety, helmets must be worn during the cycling portion of the competition and no headphones/iPods will be allowed on any part of the course. Participants should leave their running shoes in the transition area.
*No swim clinic will be offered this year*
Triathlon Course will consist of the following:
Swim – Open water, distance of 1/4 mile
Bike Route – 20K
Run Route – 5K
Duathlon Course will consist of the following:
Run – 5K
Bike – 20K
Run – 5K
Open Water Swim Course will consist of the following:
Swim – Open water, distance of 1/4 mile
Sport Specific Information
Bike and Run course maps will be posted here once available.
Run Map
Bike Map
Click Here for the Parking Map
Age 50 & Over – Iowa Senior Games
The Iowa Games and Iowa Senior Games have partnered to offer athletes ages 50 & over a unique opportunity. When you register for the Summer Iowa Games triathlon, you will automatically be included in the Iowa Senior Games. If you wish to participate in additional Iowa Senior Games sports, contact the Iowa Senior Games for how to register. You can also email Cole Bollweg at cole.bollweg@iowagames.org
Divisions
Team | Female, Male & Coed
Open
Individual | Female & Male
15 & Under
16 – 19
20 – 24
25 – 29
30 – 34
35 – 39
40 – 44
45 – 49
50 – 54
55 – 59
60 – 64
65 – 69
70 – 74
75 – 79
80 – 84
85 & Over
Clydesdale – Men at least 220 pounds
Athena – Women at least 165 pounds
Para-Athlete
Age Determining Date
December 31, 2026
Chip Timing
True Time Racing Service will chip time the event. Disposable chips will be distributed with packets.
The race will be timed live through True Time Racing. Please follow the link below to follow the race and to see post-race results. Please send any questions about your times to alex@truetimeracing.com
Volunteers Needed!
This event would not be possible without volunteers. If you would like to be part of the action, numerous volunteers are needed for this event.
For more information on volunteering, click “Volunteer Opportunities” in the drop down menu. Please contact Cole Bollweg, cole.bollweg@iowagames.org, to learn more about volunteering or if you have questions.
Just a moment...